Developing Confident Leaders with a

Wellness First Consulting believes that true leadership begins with taking care of oneself. Through personalized professional development, coaching and training and transformative retreats, we help leaders at all levels prioritize self-care, self-preservation, self-compassion, build confidence, and enhance their leadership skills. As Certified Dare to Lead™ facilitators, we guide you toward creating a culture of trust, belonging, connection, and intentional decision-making.

start your journey

wellness first approach

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As a professional educator for over thirty years, I understand the importance of strong leadership skills, strategic planning, and learning how to take decisive action. Through years of research and practical application, I am equipped with the knowledge and skillset needed to help you and your team learn how to:

Cultivate Balance

Build Self-Compassion

Explore & Pursue Your Purpose

Put Wellness First

with Natalie

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As a Certified Dare to Lead™ Facilitator, Mindful Self-Compassion Teacher, ICF Credentialed Coach, and Consultant, we equip individuals and organizations with the tools to lead with courage, foster resilience, and create lasting positive change. 

My team and I offer a variety of services designed to help you grow as a leader from the inside out. Through individual coaching, staff training, personal and professional development workshops, retreats, and keynote speaking, Wellness First Consulting equips individuals with the tools and insights needed to build resilience, enhance leadership effectiveness, and create a positive impact on those you lead.

PRioritize your well being first

MEET THE TEAM

You Can't Pour from an Empty Cup

Hear it from them

"Even if you aren't necessarily a leader of a team, but would like to improve how you interact with the people in your life, this training will greatly benefit anyone who participates in it."

"Natalie is a phenomenal leader and presenter. The Dare to Lead training I was able to participate in truly was a life changing experience for me both personally and professionally."

"If you lead a team of any kind, it will certainly revolutionize your organization once the skills in this training are learned and implemented."

"I appreciate Natalie's transparency and sense of calm she brought to our group. She facilitated a safe space to process and discuss hard things. I now feel brave and ready to rumble in my own life!"

Past Partners

Wellness First has mentored over 2,000 people across the globe to grow and nurture leaders and learners. Check out some of the people we have worked with!

Through the process of becoming a leader, we must focus on living into our values, and supporting our overall wellness by practicing self-care and self-compassion. I can't wait to partner with you!

they're made.

become a leader

Leaders Aren't Born