Wellness First Consulting was created to support courageous heart-centered leaders in their personal journeys. Brené Brown defines a leader as “anyone who takes responsibility for finding the potential in people and processes, and who has the courage to develop that potential. Leadership requires strength, adaptability, and courage. Prioritizing self-care and self-compassion enables leaders to navigate challenges with clarity, confidence, and resilience.
All About
WEllness first consulting
With decades of experience, we deliver strategic planning, mentorship, and professional development tailored to you and your team.
Passionate
Our programs shape the leader within. Certified Dare to Lead™ Facilitator and Mindful Self-Compassion Teacher Natalie offers training, coaching, and team development.
Life-Changing
Wellness First Consulting equips individuals to fulfill their purpose through coaching rooted in self-care, emotional literacy, and mental health.
Empathetic
We empower heart-centered leaders to embrace wellness and balance, offering mentorship to help you unlock potential and thrive in your purpose.
Authentic
MEET THE TEAM
Dr. Natalie Fikac has over 30 years of experience in education as a professional educator serving as a teacher, reading interventionist, professional school counselor, campus and district level administrator. She holds a Masters Degree in School Counseling and Administration and a Doctorate in Educational Leadership, and has also worked at the Texas Education Agency and the Texas Institute for Excellence in Mental Health at the University of Texas at Austin on mental and behavioral health initiatives. She lives by the motto “You can’t pour from an empty cup” and aspires to promote self-preservation and self-compassion practices in all areas of her life. She is passionate about growing leaders and learners as a Certified Dare to Lead ™ Trainer trained by Dr. Brené Brown, Stress Management and Resiliency Trainer (SMART), a Mindful Self-Compassion Teacher and an ICF-Credentialed coach.
When Natalie isn't training, consulting, or supporting clients, she is most likely watching the sunrise with a cup of coffee in hand, planning or enjoying a new travel adventure, listening to live music (preferably U2, Texas country or reggae), exploring nature while barefoot, embracing the magic of a sunset, spoiling her animals, or making memories with family and friends.